Sets
1 Thruster | 245 lbs
Level 96
Sets
1 Thruster | 245 lbs
Level 96
January 20, 2014 2:22 PM
245 lbs | 245 lbs | Rx'd
Level 95
566th WOD
Result
Result
245 lbs | 245 lbs | Rx'd -30 lbsNotes
deload week
Notes
deload week
Stats
WOD Count
566th
Level
95
Work Performed
1,092 ft*lbs (-92)
Training Days
9 (2024)
History
3
Stats
WOD Count
566th
Level
95
Work Performed
1,092 ft*lbs (-92)
Training Days
9 (2024)
History
3
Achievements
Achievements
Milestone Reached
Legend
245 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,415 Reps (+1)Milestone 1,250
Thruster
1,126 Reps (+1)History (3)
History (3)
