Keith Martin Keith Martin

08-18-2020 5:53 AM

08-18-2020 5:53 AM


Run 3.04 km TT Run 3.04 km TT

Intervals
Run, 3.04 km | 22:36

Intervals
Run, 3.04 km | 22:36

Result

22 mins 36 secs | Rx'd

Result

22 mins 36 secs | Rx'd

Notes

Ran whole distance

Notes

Ran whole distance

Community

Community


Stats

WOD Count

2999th

Level

-

Avg Power Output

23.3 (ft*lbs)/sec

Training Days

111 (2024)

History

4

Stats

WOD Count

2999th

Level

-

Avg Power Output

23.3 (ft*lbs)/sec

Training Days

111 (2024)

History

4


Movement Progress

Movement Progress

Milestone 630,000

Run

618,475 Meters (+3,040)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Martin. start your free trial
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