btwb

Dana Schramm Dana Schramm

08-23-2020 1:17 PM

Bull Bull

2 rounds of:
300 Double Unders
150 Overhead Squats, 35 kg
60 Pull-ups
Run, 400 m

Result

35 mins | Rx'd ⚡ 5 mins

Result

35 mins | Rx'd ⚡ 5 mins

Notes

Team of 2 TC 35 Split as needed 🧒 50kg Run together --> 1R + 134 OHS

Notes

Team of 2 TC 35 Split as needed 🧒 50kg Run together --> 1R + 134 OHS

Community

Stats

WOD Count

563rd

Level

Training Days

155 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

563rd

Level

Training Days

155 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Double Under

6,000 Reps

Milestone Reached

Overhead Squat

1,100 Reps

Movement Progress

Milestone 8,000

Double Under

6,569 Reps (+600)

Milestone 7,000

Jump Rope

6,569 Reps (+600)

Milestone 1,300

Overhead Squat

1,233 Reps (+300)

Milestone 2,000

Pull-up

1,897 Reps (+120)

Milestone 70,000

Run

53,437 Meters (+800)

Milestone 12,500

Squat

12,430 Reps (+300)

History (2)

Bull

2 rounds of:
200 Double Unders
50 Overhead Squats, 95 lbs
50 Pull-ups
Run, 1 mi

Result

40 mins | Rx'd 40 mins | Rx'd

Level 96 Level 96 5th WOD 5th WOD

Bull

2 rounds of:
300 Double Unders
150 Overhead Squats, 35 kg
60 Pull-ups
Run, 400 m

Result

35 mins | Rx'd 35 mins | Rx'd ⚡5 mins ⚡5 mins

Level 98 Level 98 563rd WOD 563rd WOD

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