10 rounds of:
9 Thrusters, 53 lbs
35 Single Unders
10 rounds of:
9 Thrusters, 53 lbs
35 Single Unders
Result
Result
13 mins 12 secs | Not Rx'dNotes
Do not go heavier on the thrusters Thrusters were done unbroken until last 2 or 3 rounds
Notes
Do not go heavier on the thrusters Thrusters were done unbroken until last 2 or 3 rounds
Stats
WOD Count
1794th
Level
-
Training Days
124 (2024)
History
1
Stats
WOD Count
1794th
Level
-
Training Days
124 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 49,000
Jump Rope
48,419 Reps (+350)Milestone 48,000
Single Under
47,514 Reps (+350)Milestone 17,500
Squat
17,145 Reps (+90)Milestone 2,750
Thruster
2,653 Reps (+90)History (1)
History (1)