btwb

Jeremy Faulks Jeremy Faulks

09-10-2020 4:29 AM

Hansen Hansen

5 rounds of:
30 Kettlebell Swings, 2 pood
30 Burpees
30 GHD Sit-ups

Result

21 mins 56 secs | Rx'd ⚡ 2 mins 42 secs | Rx'd

Result

21 mins 56 secs | Rx'd ⚡ 2 mins 42 secs | Rx'd

Community

Stats

WOD Count

2966th

Level

Avg Power Output

160.8 (ft*lbs)/sec (+19.7)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2966th

Level

Avg Power Output

160.8 (ft*lbs)/sec (+19.7)

Training Days

171 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 32,500

Burpee

32,054 Reps (+150)

Milestone 35,500

Sit-up

35,053 Reps (+150)

Milestone 9,250

Kettlebell Swing

9,238 Reps (+150)

History (2)

Hansen

5 rounds of:
30 Kettlebell Swings, 70 lbs
30 Burpees
30 Sit Up (Ghd)s

Result

24 mins 38 secs | Not Rx'd 24 mins 38 secs | Not Rx'd

1501st WOD 1501st WOD

Hansen

5 rounds of:
30 Kettlebell Swings, 2 pood
30 Burpees
30 GHD Sit-ups

Result

21 mins 56 secs | Rx'd 21 mins 56 secs | Rx'd ⚡2 mins 42 secs | Rx'd ⚡2 mins 42 secs | Rx'd

Level 98 Level 98 2966th WOD 2966th WOD

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