800 Double Unders
50 AbMat Sit-ups
50 Double Dumbbell Deadlifts, 100 lbs
400 Double Unders
35 AbMat Sit-ups
35 Double Dumbbell Deadlifts, 100 lbs
200 Double Unders
20 AbMat Sit-ups
20 Double Dumbbell Deadlifts, 100 lbs
800 Double Unders
50 AbMat Sit-ups
50 Double Dumbbell Deadlifts, 100 lbs
400 Double Unders
35 AbMat Sit-ups
35 Double Dumbbell Deadlifts, 100 lbs
200 Double Unders
20 AbMat Sit-ups
20 Double Dumbbell Deadlifts, 100 lbs
September 12, 2020 4:41 PM
19 mins 7 secs | Rx'd
1974th WOD
Result
Result
19 mins 7 secs | Rx'dStats
WOD Count
1974th
Level
-
Avg Power Output
≈ 122.1 (ft*lbs)/sec
Training Days
248 (2024)
History
1
Stats
WOD Count
1974th
Level
-
Avg Power Output
≈ 122.1 (ft*lbs)/sec
Training Days
248 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
41,000 Reps
Milestone Reached
Double Under
42,000 Reps
Movement Progress
Movement Progress
Milestone 43,000
Jump Rope
42,346 Reps (+1,400)Milestone 44,000
Double Under
42,346 Reps (+1,400)Milestone 10,000
Sit-up
9,869 Reps (+105)History (1)
History (1)
