Rebekka Bond Rebekka Bond

09-14-2020 3:34 PM

09-14-2020 3:34 PM


Overhead Squat 3-3-3-3-3, rest 1:30 Overhead Squat 3-3-3-3-3, rest 1:30

Sets


3 Overhead Squats | 65 lbs

Level 32


3 Overhead Squats | 70 lbs

Level 38


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 80 lbs

Level 50


3 Overhead Squats | 85 lbs

Level 54


Sets


3 Overhead Squats | 65 lbs

Level 32


3 Overhead Squats | 70 lbs

Level 38


3 Overhead Squats | 75 lbs

Level 44


3 Overhead Squats | 80 lbs

Level 50


3 Overhead Squats | 85 lbs

Level 54


Result

1125 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd

Result

1125 lbs | 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

988th

Level

65

Work Performed

5,230 ft*lbs

Training Days

55 (2024)

History

1

Stats

WOD Count

988th

Level

65

Work Performed

5,230 ft*lbs

Training Days

55 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,985 Reps (+15)

Milestone 900

Overhead Squat

764 Reps (+15)

History (1)

History (1)

0 Comments

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