vanessa yard vanessa yard

09-17-2020 6:18 PM

09-17-2020 6:18 PM


21-15-9: Power Cleans and Toes-to-bars 21-15-9: Power Cleans and Toes-to-bars

21-15-9 reps of:
Power Clean, 85 lbs
Toes-to-bar

21-15-9 reps of:
Power Clean, 85 lbs
Toes-to-bar

Result

7 mins 7 secs | Rx'd

Result

7 mins 7 secs | Rx'd

Community

Community


Stats

WOD Count

1121st

Level

-

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

1121st

Level

-

Avg Power Output

56.6 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Toes-to-Bar

2,752 Reps (+45)

Milestone 5,250

Clean

5,086 Reps (+45)

Milestone 2,750

Power Clean

2,545 Reps (+45)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with vanessa yard. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with vanessa yard.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with vanessa yard. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with vanessa yard. start your free trial