Tiffany Bowers Tiffany Bowers

09-21-2020 1:16 AM

09-21-2020 1:16 AM


Back Squat : 5x3 Back Squat : 5x3

Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


Sets


3 Back Squats | 135 lbs

Level 40


3 Back Squats | 155 lbs

Level 58


3 Back Squats | 165 lbs

Level 65


3 Back Squats | 175 lbs

Level 72


3 Back Squats | 175 lbs

Level 72


Result

2415 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 175 lbs | Not Rx'd 540 lbs

Result

2415 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 175 lbs | Not Rx'd 540 lbs

Community

Community


Stats

WOD Count

706th

Level

-

Work Performed

8,374 ft*lbs (+886)

Training Days

149 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 175 lbs 💣

Stats

WOD Count

706th

Level

-

Work Performed

8,374 ft*lbs (+886)

Training Days

149 (2024)

History

2

Workout

Personal Record

Back Squat PR

3 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,815 Reps (+15)

Milestone 1,100

Back Squat

1,012 Reps (+15)

History (2)

History (2)

0 Comments

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