15:00 AMRAP:
Row, 500 m
50 Double Unders
10 Strict Handstand Push-ups
15:00 AMRAP:
Row, 500 m
50 Double Unders
10 Strict Handstand Push-ups
September 22, 2020 7:14 PM
3 rounds + 428 m | Rx'd
Level 72
2979th WOD
Result
Result
3 rounds + 428 m | Rx'dStats
WOD Count
2979th
Level
72
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Stats
WOD Count
2979th
Level
72
Avg Power Output
107.2 (ft*lbs)/sec
Training Days
179 (2024)
History
1
Movement Progress
Movement Progress
Milestone 550,000
Row
540,839 Meters (+1,928)Milestone 47,000
Jump Rope
45,699 Reps (+150)Milestone 46,000
Double Under
45,679 Reps (+150)Milestone 1,650
Handstand Push-up
1,588 Reps (+30)History (1)
History (1)
