Tiffany Bowers Tiffany Bowers

09-23-2020 3:54 PM

09-23-2020 3:54 PM


Christine Christine

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

3 rounds of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in

Result

15 mins 35 secs | Not Rx'd 57 secs

Result

15 mins 35 secs | Not Rx'd 57 secs

Notes

135

Notes

135

Community

Community


Stats

WOD Count

712th

Level

-

Avg Power Output

89.7 (ft*lbs)/sec (+5.2)

Training Days

151 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

712th

Level

-

Avg Power Output

89.7 (ft*lbs)/sec (+5.2)

Training Days

151 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Deadlift

2,600 Reps

Movement Progress

Movement Progress

Milestone 170,000

Row

169,215 Meters (+1,500)

Milestone 4,250

Box Jump

3,813 Reps (+63)

Milestone 3,000

Deadlift

2,608 Reps (+36)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tiffany Bowers. start your free trial