In 15 mins:
100 Burpees
max rep Back Squats | 145 lbs | 50
In 15 mins:
100 Burpees
max rep Back Squats | 145 lbs | 50
Result
Result
50 reps | 50 | Rx'dStats
WOD Count
1128th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Stats
WOD Count
1128th
Level
-
Avg Power Output
42.2 (ft*lbs)/sec
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,500
Burpee
9,322 Reps (+100)Milestone 20,000
Squat
19,740 Reps (+0)Milestone 2,500
Back Squat
2,372 Reps (+0)History (1)
History (1)