10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
4 rounds + 30 Double Unders + 14 Power Snatches | Rx'dNotes
1 rep from 5 rounds! Argh!
Notes
1 rep from 5 rounds! Argh!
Stats
WOD Count
681st
Level
58
Avg Power Output
99.3 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Stats
WOD Count
681st
Level
58
Avg Power Output
99.3 (ft*lbs)/sec
Training Days
22 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
1,400 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,890 Reps (+150)Milestone 8,000
Double Under
6,717 Reps (+150)Milestone 1,800
Snatch
1,402 Reps (+74)Milestone 500
Power Snatch
493 Reps (+74)History (3)
History (3)