10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
March 3, 2014 5:41 PM
5 rounds + 30 Double Unders | 255 reps | Rx'd
Level 71
706th WOD
Result
Result
5 rounds + 30 Double Unders | 255 reps | Rx'd -0.067 roundsNotes
Redo of 14.1, 2 reps less than 2 days prior. Tripped up during 4th round of DU's costing me at least 30 seconds. Snatches/C&J rounds 1-2, only C&J's rounds 3-5. Pacing much better, just lost it during my DU fiasco.
Notes
Redo of 14.1, 2 reps less than 2 days prior. Tripped up during 4th round of DU's costing me at least 30 seconds. Snatches/C&J rounds 1-2, only C&J's rounds 3-5. Pacing much better, just lost it during my DU fiasco.
Stats
WOD Count
706th
Level
71
Avg Power Output
105.0 (ft*lbs)/sec (-2.1)
Training Days
45 (2024)
History
3
Stats
WOD Count
706th
Level
71
Avg Power Output
105.0 (ft*lbs)/sec (-2.1)
Training Days
45 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
4,600 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,675 Reps (+180)Milestone 8,000
Double Under
7,502 Reps (+180)Milestone 5,000
Snatch
4,601 Reps (+75)Milestone 3,750
Power Snatch
3,650 Reps (+75)History (3)
History (3)
