Run, 800 m
50 Back Squats, 135 lbs
50 Bench Press, 135 lbs
Run, 800 m
40 Back Squats, 135 lbs
40 Bench Press, 135 lbs
Run, 800 m
30 Back Squats, 135 lbs
30 Bench Press, 135 lbs
Run, 800 m
1 Muscle-up
Run, 800 m
50 Back Squats, 135 lbs
50 Bench Press, 135 lbs
Run, 800 m
40 Back Squats, 135 lbs
40 Bench Press, 135 lbs
Run, 800 m
30 Back Squats, 135 lbs
30 Bench Press, 135 lbs
Run, 800 m
1 Muscle-up
October 4, 2020 3:36 PM
26 mins 29 secs | Rx'd
Level 98
178th WOD
Result
Result
26 mins 29 secs | Rx'd ⚡ 12 mins 54 secsNotes
Partner w/ Michaela 🙌🏼
Notes
Partner w/ Michaela 🙌🏼
Stats
WOD Count
178th
Level
98
Avg Power Output
114.4 (ft*lbs)/sec (+42.0)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
178th
Level
98
Avg Power Output
114.4 (ft*lbs)/sec (+42.0)
Training Days
68 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Bench Press
200 Reps
Movement Progress
Movement Progress
Milestone 500
Back Squat
440 Reps (+120)Milestone 400
Bench Press
284 Reps (+120)Milestone 60
Muscle-up
33 Reps (+1)Milestone 20
Ring Muscle-up
2 Reps (+1)Milestone 90,000
Run
77,203 Meters (+3,200)Milestone 7,500
Squat
5,768 Reps (+120)History (2)
History (2)
