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Janina Filipp Janina Filipp

10-05-2020 10:07 AM

Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets

1 Front Squat | 85 kg

Level 88

Sets

1 Front Squat | 85 kg

Level 88

Result

85 kg | 85 kg | Rx'd 5 kg

Result

85 kg | 85 kg | Rx'd 5 kg

Community

Stats

WOD Count

1528th

Level

Training Days

202 (2024)

History

Stats

WOD Count

1528th

Level

Training Days

202 (2024)

History

Movement Progress

Milestone 20,000

Squat

19,057 Reps (+1)

Milestone 1,300

Front Squat

1,183 Reps (+1)

History (5)

Front Squat : 1 Rep Max

Sets
1 Front Squat | 72.5 kg

Result

72.5 kg | 72.5 kg | Rx'd 72.5 kg | 72.5 kg | Rx'd

Level 63 Level 63 810th WOD 810th WOD

Front Squat : 1 Rep Max

Sets
1 Front Squat | 80 kg

Result

80 kg | 80 kg | Rx'd 80 kg | 80 kg | Rx'd 7.5 kg 7.5 kg

Level 78 Level 78 934th WOD 934th WOD

Front Squat : 1 Rep Max

Sets
1 Front Squat | 85 kg

Result

85 kg | 85 kg | Rx'd 85 kg | 85 kg | Rx'd 5 kg 5 kg

Level 84 Level 84 1528th WOD 1528th WOD

Front Squat : 1 Rep Max

Sets
1 Front Squat | 100 kg

Result

100 kg | 100 kg | Rx'd 100 kg | 100 kg | Rx'd 15 kg 15 kg

Level 95 Level 95 1639th WOD 1639th WOD

Front Squat : 1 Rep Max

Sets
1 Front Squat | 105 kg

Result

105 kg | 105 kg | Rx'd 105 kg | 105 kg | Rx'd ⚡5 kg ⚡5 kg

Level 97 Level 97 1670th WOD 1670th WOD

1 / 5

2 Likes

1 Comment

Sascha Wengrzik 1,183 sessions

Utzutz 😍

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