Sebastian L Sebastian L

10-05-2010 9:30 PM

10-05-2010 9:30 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

17 mins 16 secs | Rx'd

Result

17 mins 16 secs | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

84

Avg Power Output

≈ 74.9 (ft*lbs)/sec

Training Days

26 (2024)

History

2

Stats

WOD Count

33rd

Level

84

Avg Power Output

≈ 74.9 (ft*lbs)/sec

Training Days

26 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

743 Reps (+100)

Milestone 1,750

Push-up

1,425 Reps (+100)

Milestone 500

Sit-up

400 Reps (+100)

Milestone 2,000

Air Squat

1,545 Reps (+100)

Milestone 2,500

Squat

1,991 Reps (+100)

History (2)

History (2)

0 Comments

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