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Jack Deming Jack Deming

10-14-2020 12:15 PM

10-14-2020 12:15 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 5:39

Intervals
Run, 1 mi | 5:39

Result

5 mins 39 secs | Rx'd ⚡ 18 secs

Result

5 mins 39 secs | Rx'd ⚡ 18 secs

Community

Community

Stats

WOD Count

967th

Level

93

Avg Power Output

221.0 (ft*lbs)/sec (+31.8)

Training Days

176 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

967th

Level

93

Avg Power Output

221.0 (ft*lbs)/sec (+31.8)

Training Days

176 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 250,000

Run

235,524 Meters (+1,609)

History (7)

History (7)

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 7:14

Intervals
Run, 1 mi | 7:14

Result

7 mins 14 secs | Rx'd 7 mins 14 secs | Rx'd

Level 47 Level 47 306th WOD 306th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:45

Intervals
Run, 1 mi | 6:45

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd 29 secs 29 secs

Level 63 Level 63 361st WOD 361st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

506th WOD 506th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 6:09

Intervals
Run, 1 mi | 6:09

Result

6 mins 9 secs | Rx'd 6 mins 9 secs | Rx'd

Level 81 Level 81 575th WOD 575th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 5:57

Intervals
Run, 1 mi | 5:57

Result

5 mins 57 secs | Rx'd 5 mins 57 secs | Rx'd 12 secs 12 secs

Level 88 Level 88 603rd WOD 603rd WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 5:39

Intervals
Run, 1 mi | 5:39

Result

5 mins 39 secs | Rx'd 5 mins 39 secs | Rx'd ⚡18 secs ⚡18 secs

Level 93 Level 93 967th WOD 967th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 5:59

Intervals
Run, 1 mi | 5:59

Result

5 mins 59 secs | Rx'd 5 mins 59 secs | Rx'd 20 secs 20 secs

Level 87 Level 87 1594th WOD 1594th WOD

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