Sets : rest 2 mins
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
Sets : rest 2 mins
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
8 Bench Press, 55% 1RM | 65 lbs
December 21, 2020 5:41 PM
Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'd
793rd WOD
Result
Result
Completed | 65 lbs, 65 lbs, 65 lbs, 65 lbs, and 65 lbs | Rx'dStats
WOD Count
793rd
Level
-
Work Performed
4,518 ft*lbs (-348)
Training Days
96 (2024)
History
2
Stats
WOD Count
793rd
Level
-
Work Performed
4,518 ft*lbs (-348)
Training Days
96 (2024)
History
2
Achievements
Achievements
Milestone Reached
Bench Press
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,200
Bench Press
2,031 Reps (+40)History (2)
History (2)
