btwb

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 155 lbs
3 Shoulder Press | 185 lbs
Shoulder Press | 2 reps, 195 lbs

Result

Level 80 Level 80 653rd WOD 653rd WOD

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 155 lbs
3 Shoulder Press | 175 lbs
Shoulder Press | 3 reps, 193 lbs

Result

Level 90 Level 90 679th WOD 679th WOD

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 155 lbs
3 Shoulder Press | 175 lbs
Shoulder Press | 2 reps, 191 lbs

Result

Level 77 Level 77 766th WOD 766th WOD

Shoulder Press : 5-3-ME

Sets
1 Shoulder Press | 160 lbs
1 Shoulder Press | 185 lbs
Shoulder Press | 1 rep, 200 lbs

Result

Level 0 Level 0 813th WOD 813th WOD

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 170 lbs
3 Shoulder Press | 190 lbs
Shoulder Press | 2 reps, 212 lbs

Result

Level 89 Level 89 835th WOD 835th WOD

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 175 lbs
3 Shoulder Press | 185 lbs
Shoulder Press | 3 reps, 200 lbs

Result

Level 96 Level 96 876th WOD 876th WOD

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 152 lbs
3 Shoulder Press | 172.5 lbs
Shoulder Press | 3 reps, 192.5 lbs

Result

Level 89 Level 89 1128th WOD 1128th WOD

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 155 lbs
3 Shoulder Press | 172.5 lbs
Shoulder Press | 2 reps, 192.5 lbs

Result

Level 77 Level 77 1411th WOD 1411th WOD

Shoulder Press : 5-3-ME

Sets
5 Shoulder Press | 155 lbs
3 Shoulder Press | 175 lbs
Shoulder Press | 1 rep, 192.5 lbs

Result

Level 57 Level 57 1523rd WOD 1523rd WOD