AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs, 3 mins | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 7 reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 65 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
12 Overhead Squats, 65 lbs, 3 mins | 12 reps
12 Chest-to-bar Pull-ups | 12 reps
12 Overhead Squats, 65 lbs | 12 reps
12 Chest-to-bar Pull-ups | 7 reps
March 7, 2014 9:40 PM
83 reps | Rx'd
Level 85
702nd WOD
Result
Result
83 reps | Rx'dStats
WOD Count
702nd
Level
85
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Stats
WOD Count
702nd
Level
85
Avg Power Output
103.7 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
25 reps
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 9,000
Pull-up
8,576 Reps (+39)Milestone 25,000
Squat
22,565 Reps (+44)Milestone 1,900
Overhead Squat
1,868 Reps (+44)History (2)
History (2)
