10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
6 rounds + 20 Double Unders | 290 reps | Rx'd ⚡ 0.5 roundsStats
WOD Count
1401st
Level
93
Avg Power Output
96.1 (ft*lbs)/sec (+8.9)
Training Days
38 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1401st
Level
93
Avg Power Output
96.1 (ft*lbs)/sec (+8.9)
Training Days
38 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 45,000
Jump Rope
44,981 Reps (+200)Milestone 42,000
Double Under
40,933 Reps (+200)Milestone 6,200
Snatch
6,172 Reps (+90)Milestone 1,250
Power Snatch
1,158 Reps (+90)History (3)
History (3)