Everett Sloan Everett Sloan

03-16-2014 11:38 AM

03-16-2014 11:38 AM


Ryan Ryan

5 rounds of:
7 Muscle Ups
21 Burpees

5 rounds of:
7 Muscle Ups
21 Burpees

Result

20 mins 58 secs | Rx'd

Result

20 mins 58 secs | Rx'd

Notes

Performed to 12" target.

Notes

Performed to 12" target.

Community

Community


Stats

WOD Count

603rd

Level

63

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

603rd

Level

63

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,547 Reps (+105)

Milestone 300

Muscle-up

279 Reps (+35)

Milestone 300

Ring Muscle-up

279 Reps (+35)

History (1)

History (1)

0 Comments

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