20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 35 lbs
6 Toes-to-bars
24 Double Unders
Result
Result
14 rounds + 4 Dumbbell Thrusters | 480 reps | Rx'd -1.334 roundsStats
WOD Count
1410th
Level
77
Training Days
49 (2024)
History
2
Stats
WOD Count
1410th
Level
77
Training Days
49 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Thruster
2,750 Reps
Movement Progress
Movement Progress
Milestone 29,000
Jump Rope
28,915 Reps (+336)Milestone 26,000
Double Under
25,105 Reps (+336)Milestone 5,000
Toes-to-Bar
4,622 Reps (+84)Milestone 20,000
Squat
17,949 Reps (+60)Milestone 3,000
Thruster
2,791 Reps (+60)History (2)
History (2)