btwb

Pat Sabourin Pat Sabourin

03-10-2021 5:22 AM

Dumbbell Lateral Raise 10-10-10-10 Dumbbell Lateral Raise 10-10-10-10

Sets

10 Dumbbell Lateral Raises | 40 lbs

Level 96

10 Dumbbell Lateral Raises | 40 lbs

Level 96

10 Dumbbell Lateral Raises | 40 lbs

Level 96

10 Dumbbell Lateral Raises | 40 lbs

Level 96

Sets

10 Dumbbell Lateral Raises | 40 lbs

Level 96

10 Dumbbell Lateral Raises | 40 lbs

Level 96

10 Dumbbell Lateral Raises | 40 lbs

Level 96

10 Dumbbell Lateral Raises | 40 lbs

Level 96

Result

1600 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd ⚡ 300 lbs

Result

1600 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd ⚡ 300 lbs

Community

Stats

WOD Count

2514th

Level

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

2514th

Level

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

Workout

Personal Record ⚡

History (3)

Dumbbell Lateral Raise 10-10-10-10

Sets
10 Dumbbell Lateral Raises | 25 lbs
10 Dumbbell Lateral Raises | 35 lbs
10 Dumbbell Lateral Raises | 35 lbs
10 Dumbbell Lateral Raises | 35 lbs

Result

1300 lbs | 25 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd 1300 lbs | 25 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Level 90 Level 90 1112th WOD 1112th WOD

Dumbbell Lateral Raise 10-10-10-10

Sets
10 Dumbbell Lateral Raises | 20 lbs
10 Dumbbell Lateral Raises | 30 lbs
10 Dumbbell Lateral Raises | 40 lbs
10 Dumbbell Lateral Raises | 40 lbs

Result

1300 lbs | 20 lbs, 30 lbs, 40 lbs, and 40 lbs | Rx'd 1300 lbs | 20 lbs, 30 lbs, 40 lbs, and 40 lbs | Rx'd 0 lbs 0 lbs

Level 90 Level 90 1460th WOD 1460th WOD

Dumbbell Lateral Raise 10-10-10-10

Sets
10 Dumbbell Lateral Raises | 40 lbs
10 Dumbbell Lateral Raises | 40 lbs
10 Dumbbell Lateral Raises | 40 lbs
10 Dumbbell Lateral Raises | 40 lbs

Result

1600 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd 1600 lbs | 40 lbs, 40 lbs, 40 lbs, and 40 lbs | Rx'd ⚡300 lbs ⚡300 lbs

Level 98 Level 98 2514th WOD 2514th WOD

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