AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 26 reps
20 Muscle-ups | 0 reps
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 26 reps
20 Muscle-ups | 0 reps
March 21, 2014 2:21 PM
176 reps | Rx'd
Level 52
618th WOD
Result
Result
176 reps | Rx'dStats
WOD Count
618th
Level
52
Avg Power Output
≈ 45.1 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Stats
WOD Count
618th
Level
52
Avg Power Output
≈ 45.1 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 750
Row Calories
646 Reps (+60)Milestone 200
Muscle-up
114 Reps (+0)Milestone 150
Ring Muscle-up
97 Reps (+0)Milestone 1,500
Toes-to-Bar
1,178 Reps (+50)Milestone 3,000
Clean
2,366 Reps (+26)Milestone 12,500
Squat
11,380 Reps (+40)Milestone 2,000
Wall Ball
1,825 Reps (+40)History (2)
History (2)
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