Nathan Salazar Nathan Salazar

03-22-2014 5:00 PM

03-22-2014 5:00 PM


14.4 / 23.1 Rx'd - CrossFit Games Open 14.4 / 23.1 Rx'd - CrossFit Games Open

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 16 reps
20 Muscle-ups | reps

AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 20 lbs, 10 ft | 40 reps
30 Cleans, 135 lbs | 16 reps
20 Muscle-ups | reps

Result

166 reps | Rx'd

Result

166 reps | Rx'd

Community

Community


Stats

WOD Count

444th

Level

39

Avg Power Output

≈ 47.3 (ft*lbs)/sec

Training Days

41 (2024)

History

3

Stats

WOD Count

444th

Level

39

Avg Power Output

≈ 47.3 (ft*lbs)/sec

Training Days

41 (2024)

History

3


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Row Calories

564 Reps (+60)

Milestone 1,000

Toes-to-Bar

671 Reps (+50)

Milestone 2,250

Clean

1,712 Reps (+16)

Milestone 10,000

Squat

8,996 Reps (+40)

Milestone 3,500

Wall Ball

3,057 Reps (+40)

History (3)

History (3)

1 / 3
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