Result
Result
6 mins 45 secs | Rx'd 21 secsNotes
Steady pace. Not moving too fast. UB on everything. Ez sit ups.
Notes
Steady pace. Not moving too fast. UB on everything. Ez sit ups.
Stats
WOD Count
2649th
Level
79
Avg Power Output
85.5 (ft*lbs)/sec (-2.3)
Training Days
84 (2024)
History
8
Stats
WOD Count
2649th
Level
79
Avg Power Output
85.5 (ft*lbs)/sec (-2.3)
Training Days
84 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
9:00
Movement Progress
Movement Progress
Milestone 53,000
Jump Rope
52,107 Reps (+150)Milestone 48,000
Double Under
46,843 Reps (+150)Milestone 13,500
Sit-up
13,382 Reps (+150)History (8)
History (8)