21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 28, 2014 5:24 PM
19 mins 13 secs | Rx'd
Level 48
313th WOD
Result
Result
19 mins 13 secs | Rx'dStats
WOD Count
313th
Level
48
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Stats
WOD Count
313th
Level
48
Avg Power Output
86.8 (ft*lbs)/sec
Training Days
62 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
20:00
Milestone Reached
Burpee
1,000 Reps
Milestone Reached
Thruster
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,058 Reps (+84)Milestone 5,000
Squat
4,972 Reps (+84)Milestone 750
Thruster
501 Reps (+84)History (2)
History (2)
