Sonia Cook Sonia Cook

03-28-2014 9:22 AM

03-28-2014 9:22 AM


14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)

Result

15 mins 5 secs | Rx'd

Result

15 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

314th

Level

81

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

46 (2024)

History

2

Stats

WOD Count

314th

Level

81

Avg Power Output

73.8 (ft*lbs)/sec

Training Days

46 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

20:00

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 1,000

Burpee

719 Reps (+84)

Milestone 10,000

Squat

8,754 Reps (+84)

Milestone 750

Thruster

596 Reps (+84)

History (2)

History (2)

6 Comments

truly amazing
wow! Nice score Sonia. I was guessing you'd be sub 16:xx :)
Sonia you crushed this thing. I was impressed.
Thanks guys. Wish I did it w you all.
Great job! Sorry we missed you on Friday night. We had to leave :(
Nice job woman! :)

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