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Sonia Cook Sonia Cook

03-30-2014 7:30 PM

14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 65 lbs
Burpee (Bar Facing)

14 mins 24 secs | Rx'd ⚡ 41 secs

Result

14 mins 24 secs | Rx'd ⚡ 41 secs

Community

Stats

WOD Count

315th

Level

Avg Power Output

77.3 (ft*lbs)/sec (+3.5)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

315th

Level

Avg Power Output

77.3 (ft*lbs)/sec (+3.5)

Training Days

47 (2024)

History

Workout

Personal Record ⚡

Workout Achievement

Phenom

20:00

Milestone 1,000

Burpee

803 Reps (+84)

Milestone 10,000

Squat

8,838 Reps (+84)

Milestone 750

Thruster

680 Reps (+84)

3 Comments

Alan D. 2,592 sessions

Beast!!

Jen Brouwers 423 sessions

I didn't think it was possible to do even better than your first time, but this is incredible. Great job Sonia, you are inspiring.

Joyce Bane 2,650 sessions

Great time, Sonia! You did it twice?!

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