Greg Levine Greg Levine

04-23-2021 3:52 PM

04-23-2021 3:52 PM


Skull Crusher 10-10-10-10, rest 30 secs Skull Crusher 10-10-10-10, rest 30 secs

Sets


10 Skull Crushers | 45 lbs

Level 39


10 Skull Crushers | 55 lbs

Level 49


10 Skull Crushers | 55 lbs

Level 49


10 Skull Crushers | 55 lbs

Level 49


Sets


10 Skull Crushers | 45 lbs

Level 39


10 Skull Crushers | 55 lbs

Level 49


10 Skull Crushers | 55 lbs

Level 49


10 Skull Crushers | 55 lbs

Level 49


Result

2100 lbs | 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 0 lbs

Result

2100 lbs | 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 0 lbs

Notes

Both 45 and 55 are too light. Try 65# next time, and if not doing the tricep isolation way, try 75#.

Notes

Both 45 and 55 are too light. Try 65# next time, and if not doing the tricep isolation way, try 75#.

Community

Community


Stats

WOD Count

2175th

Level

-

Training Days

74 (2024)

History

2

Stats

WOD Count

2175th

Level

-

Training Days

74 (2024)

History

2


History (2)

History (2)

0 Comments

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