Sets
10 Skull Crushers | 45 lbs
Level 39
10 Skull Crushers | 55 lbs
Level 49
10 Skull Crushers | 55 lbs
Level 49
10 Skull Crushers | 55 lbs
Level 49
Sets
10 Skull Crushers | 45 lbs
Level 39
10 Skull Crushers | 55 lbs
Level 49
10 Skull Crushers | 55 lbs
Level 49
10 Skull Crushers | 55 lbs
Level 49
Result
Result
2100 lbs | 45 lbs, 55 lbs, 55 lbs, and 55 lbs | Rx'd 0 lbsNotes
Both 45 and 55 are too light. Try 65# next time, and if not doing the tricep isolation way, try 75#.
Notes
Both 45 and 55 are too light. Try 65# next time, and if not doing the tricep isolation way, try 75#.
Stats
WOD Count
2175th
Level
-
Training Days
74 (2024)
History
2
Stats
WOD Count
2175th
Level
-
Training Days
74 (2024)
History
2
History (2)
History (2)