21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
Result
Result
25 mins 20 secs | Rx'dNotes
The worst...everything. Could not recover after thrusters or burpees. Need a mulligan on this one.
Notes
The worst...everything. Could not recover after thrusters or burpees. Need a mulligan on this one.
Stats
WOD Count
193rd
Level
-
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Stats
WOD Count
193rd
Level
26
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
36 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Burpee
648 Reps (+84)Milestone 5,000
Squat
3,580 Reps (+84)Milestone 500
Thruster
494 Reps (+84)History (2)
History (2)
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