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CEDRIC PUJOL CEDRIC PUJOL

05-24-2021 12:57 PM

05-24-2021 12:57 PM

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Shoulder Press : 12-12-12 Shoulder Press : 12-12-12

Sets

12 Shoulder Press | 30 kg

Level 7

12 Shoulder Press | 30 kg

Level 7

12 Shoulder Press | 30 kg

Level 7

Sets

12 Shoulder Press | 30 kg

Level 7

12 Shoulder Press | 30 kg

Level 7

12 Shoulder Press | 30 kg

Level 7

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd -35.8372 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd -35.8372 kg

Notes

1x12 1x10 1x8

Notes

1x12 1x10 1x8

Community

Community

Stats

WOD Count

1072nd

Level

33

Work Performed

4,887 ft*lbs (-162)

Training Days

45 (2024)

History

9

Stats

WOD Count

1072nd

Level

33

Work Performed

4,887 ft*lbs (-162)

Training Days

45 (2024)

History

9

Movement Progress

Movement Progress

Milestone 4,750

Shoulder-to-Overhead

4,705 Reps (+36)

Milestone 750

Shoulder Press

676 Reps (+36)

History (9)

History (9)

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets : rest 2 mins
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Sets : rest 2 mins
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd

Level 33 Level 33 870th WOD 870th WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets : rest 3 mins
12 Shoulder Press | 75 lbs
12 Shoulder Press | 75 lbs
12 Shoulder Press | 75 lbs

Sets : rest 3 mins
12 Shoulder Press | 75 lbs
12 Shoulder Press | 75 lbs
12 Shoulder Press | 75 lbs

Result

2700 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 2700 lbs | 75 lbs, 75 lbs, and 75 lbs | Rx'd 319.008 lbs 319.008 lbs

Level 45 Level 45 906th WOD 906th WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets : rest 2:30
12 Shoulder Press | 35 kg
12 Shoulder Press | 35 kg
12 Shoulder Press | 35 kg

Sets : rest 2:30
12 Shoulder Press | 35 kg
12 Shoulder Press | 35 kg
12 Shoulder Press | 35 kg

Result

1260 kg | 35 kg, 35 kg, and 35 kg | Rx'd 1260 kg | 35 kg, 35 kg, and 35 kg | Rx'd ⚡35.3006 kg ⚡35.3006 kg

Level 48 Level 48 935th WOD 935th WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets : rest 2 mins
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Sets : rest 2 mins
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd -180 kg -180 kg

Level 33 Level 33 955th WOD 955th WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets : rest 2 mins
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Sets : rest 2 mins
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 0 kg 0 kg

Level 33 Level 33 977th WOD 977th WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets
12 Shoulder Press, lbs | 75 lbs
12 Shoulder Press | 65 lbs
12 Shoulder Press | 65 lbs

Sets
12 Shoulder Press, lbs | 75 lbs
12 Shoulder Press | 65 lbs
12 Shoulder Press | 65 lbs

Result

2460 lbs | 75 lbs, 65 lbs, and 65 lbs | Rx'd 2460 lbs | 75 lbs, 65 lbs, and 65 lbs | Rx'd 79.0076 lbs 79.0076 lbs

Level 34 Level 34 986th WOD 986th WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Sets
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd -35.8372 kg -35.8372 kg

Level 33 Level 33 1072nd WOD 1072nd WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Sets
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg
12 Shoulder Press | 30 kg

Result

1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 1080 kg | 30 kg, 30 kg, and 30 kg | Rx'd 0 kg 0 kg

Level 33 Level 33 1089th WOD 1089th WOD

Shoulder Press : 12-12-12

Shoulder Press : 12-12-12

Sets
10 Shoulder Press | 34 kg
10 Shoulder Press | 34 kg
12 Shoulder Press | 34 kg

Sets
10 Shoulder Press | 34 kg
10 Shoulder Press | 34 kg
12 Shoulder Press | 34 kg

Result

1088 kg | 34 kg, 34 kg, and 34 kg | Not Rx'd 1088 kg | 34 kg, 34 kg, and 34 kg | Not Rx'd 8 kg | Not Rx'd 8 kg | Not Rx'd

1121st WOD 1121st WOD

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