William Gaskins William Gaskins

05-24-2021 12:28 AM

05-24-2021 12:28 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

with 20 lbs weight vest

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

with 20 lbs weight vest

Result

21 mins 26 secs | Rx'd 2 mins 25 secs

Result

21 mins 26 secs | Rx'd 2 mins 25 secs

Community

Community


Stats

WOD Count

458th

Level

60

Avg Power Output

100.5 (ft*lbs)/sec (-1.8)

Training Days

55 (2024)

History

2

Stats

WOD Count

458th

Level

60

Avg Power Output

100.5 (ft*lbs)/sec (-1.8)

Training Days

55 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

23:30

Milestone Reached

Air Squat

3,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,760 Reps (+100)

Milestone 4,750

Push-up

4,663 Reps (+100)

Milestone 4,000

Sit-up

3,756 Reps (+100)

Milestone 4,000

Air Squat

3,592 Reps (+100)

Milestone 12,500

Squat

11,185 Reps (+100)

History (2)

History (2)

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