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Michael Patterson Michael Patterson

05-31-2021 1:49 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

60 mins | Rx'd ⚡ 11 mins 26 secs | Rx'd

Result

60 mins | Rx'd ⚡ 11 mins 26 secs | Rx'd

Community

Stats

WOD Count

616th

Level

Avg Power Output

74.8 (ft*lbs)/sec (-16.6)

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

616th

Level

Avg Power Output

74.8 (ft*lbs)/sec (-16.6)

Training Days

70 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

210,000 Meters

Milestone Reached

Push-up

3,250 Reps

Milestone Reached

Air Squat

2,500 Reps

Milestone Reached

Squat

10,000 Reps

Movement Progress

Milestone 230,000

Run

212,252 Meters (+3,219)

Milestone 3,000

Pull-up

2,682 Reps (+100)

Milestone 3,750

Push-up

3,409 Reps (+200)

Milestone 3,000

Air Squat

2,613 Reps (+300)

Milestone 12,500

Squat

10,153 Reps (+300)

History (3)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

48 mins 34 secs | Not Rx'd 48 mins 34 secs | Not Rx'd

193rd WOD 193rd WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

60 mins | Rx'd 60 mins | Rx'd ⚡11 mins 26 secs | Rx'd ⚡11 mins 26 secs | Rx'd

Level 36 Level 36 616th WOD 616th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

67 mins 49 secs | Not Rx'd 67 mins 49 secs | Not Rx'd 7 mins 49 secs | Not Rx'd 7 mins 49 secs | Not Rx'd

818th WOD 818th WOD

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