btwb

Alyssa “Stone goat” Labuda Alyssa “Stone goat” Labuda

05-29-2021 9:34 PM

Murph Murph

Run, 1 mi
100 Pull-ups
200 Knee Push-ups
300 Air Squats
Run, 1 mi

with 15 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Knee Push-ups
300 Air Squats
Run, 1 mi

with 15 lbs weight vest

Result

66 mins 10 secs | Not Rx'd 7 mins 39 secs

Result

66 mins 10 secs | Not Rx'd 7 mins 39 secs

Notes

Partitioned 20 rounds 5-10-15

Notes

Partitioned 20 rounds 5-10-15

Community

Stats

WOD Count

888th

Level

Training Days

89 (2024)

History

Stats

WOD Count

888th

Level

Training Days

89 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Run

130,000 Meters

Milestone Reached

Push-up

5,250 Reps

Milestone Reached

Air Squat

3,500 Reps

Milestone Reached

Squat

15,000 Reps

Movement Progress

Milestone 150,000

Run

130,579 Meters (+3,219)

Milestone 5,500

Pull-up

5,102 Reps (+100)

Milestone 5,750

Push-up

5,285 Reps (+200)

Milestone 4,000

Air Squat

3,709 Reps (+300)

Milestone 17,500

Squat

15,170 Reps (+300)

History (2)

Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

58 mins 31 secs | Not Rx'd 58 mins 31 secs | Not Rx'd

387th WOD 387th WOD

Murph

Run, 1 mi
100 Pull-ups
200 Knee Push-ups
300 Air Squats
Run, 1 mi

with 15 lbs weight vest

Run, 1 mi
100 Pull-ups
200 Knee Push-ups
300 Air Squats
Run, 1 mi

with 15 lbs weight vest

Result

66 mins 10 secs | Not Rx'd 66 mins 10 secs | Not Rx'd 7 mins 39 secs 7 mins 39 secs

888th WOD 888th WOD

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