Sets
1 Back Squat | 100 kg
Level 22
1 Back Squat | 105 kg
Level 28
1 Back Squat | 105 kg
Level 28
1 Back Squat | 105 kg
Level 28
1 Back Squat | 105 kg
Level 28
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
Sets
1 Back Squat | 100 kg
Level 22
1 Back Squat | 105 kg
Level 28
1 Back Squat | 105 kg
Level 28
1 Back Squat | 105 kg
Level 28
1 Back Squat | 105 kg
Level 28
1 Back Squat | 100 kg
Level 22
1 Back Squat | 100 kg
Level 22
Result
Result
720 kg | 100 kg, 105 kg, 105 kg, 105 kg, 105 kg, 100 kg, and 100 kg | Rx'd -63 kgNotes
Mal de dos
Notes
Mal de dos
Stats
WOD Count
1087th
Level
43
Work Performed
4,967 ft*lbs (-218)
Training Days
54 (2024)
History
2
Stats
WOD Count
1087th
Level
43
Work Performed
4,967 ft*lbs (-218)
Training Days
54 (2024)
History
2
Movement Progress
Movement Progress
Milestone 25,000
Squat
22,769 Reps (+7)Milestone 2,100
Back Squat
2,016 Reps (+7)History (2)
History (2)