June 18, 2021 4:26 PM
8 mins 37 secs | Rx'd
Level 69
2011th WOD
Result
Result
8 mins 37 secs | Rx'd ⚡ 1 min 8 secsNotes
PR woohoo! 20-20-20-20-20 in EMOM fashion, then 30 reps by 10's then the last twenty was a cluster *
Notes
PR woohoo! 20-20-20-20-20 in EMOM fashion, then 30 reps by 10's then the last twenty was a cluster *
Stats
WOD Count
2011th
Level
69
Avg Power Output
65.5 (ft*lbs)/sec (+7.6)
Training Days
104 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
2011th
Level
69
Avg Power Output
65.5 (ft*lbs)/sec (+7.6)
Training Days
104 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10:00
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,168 Reps (+150)Milestone 12,500
Wall Ball
12,490 Reps (+150)History (3)
History (3)
