Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 355 lbs
Sets
1 Back Squat | 285 lbs
1 Shoulder Press | 185 lbs
1 Deadlift | 355 lbs
Result
Result
825 lbs | 285 lbs, 185 lbs, and 355 lbs | Rx'd -20 lbsStats
WOD Count
3364th
Level
63
Work Performed
2,049 ft*lbs (-30)
Training Days
148 (2024)
History
3
Stats
WOD Count
3364th
Level
63
Work Performed
2,049 ft*lbs (-30)
Training Days
148 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
725 lbs
Movement Progress
Movement Progress
Milestone 6,300
Back Squat
6,101 Reps (+1)Milestone 16,200
Deadlift
15,888 Reps (+1)Milestone 2,750
Shoulder Press
2,592 Reps (+1)Milestone 15,500
Shoulder-to-Overhead
15,420 Reps (+1)Milestone 92,500
Squat
92,163 Reps (+1)History (3)
History (3)