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04-29-2014 8:46 AM

Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

31 mins 5 secs | Not Rx'd

Result

31 mins 5 secs | Not Rx'd

Notes

Hspu on box, red and black bands for pull-ups.

Notes

Hspu on box, red and black bands for pull-ups.

Community

Stats

WOD Count

165th

Level

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

73 (2024)

History

Stats

WOD Count

165th

Level

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

73 (2024)

History

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Milestone 1,250

Box Jump

1,140 Reps (+25)

Milestone 1,000

Deadlift

712 Reps (+15)

Milestone 4,000

Double Under

3,703 Reps (+200)

Milestone 600

Handstand Push-up

529 Reps (+10)

Milestone 5,000

Jump Rope

4,153 Reps (+200)

Milestone 2,000

Pull-up

1,974 Reps (+50)

Milestone 15,000

Run

12,000 Meters (+400)

Milestone 5,000

Squat

3,835 Reps (+100)

Milestone 1,500

Wall Ball

1,459 Reps (+100)

History (2)

Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

31 mins 5 secs | Not Rx'd 31 mins 5 secs | Not Rx'd

165th WOD 165th WOD

Nutts

10 Handstand Push Ups
15 Deadlifts, 175 lbs
25 Box Jumps, 24 in
50 Pull-ups
100 Wall Balls, 14 lbs, 10 ft
200 Double Unders
Run, 35 lbs, 400 m

Result

17 mins 23 secs | Rx'd 17 mins 23 secs | Rx'd ⚡13 mins 42 secs | Rx'd ⚡13 mins 42 secs | Rx'd

Level 98 Level 98 1699th WOD 1699th WOD

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