09-02-2021 3:18 AM Block Crossfit Redlands
09-02-2021 3:18 AM Block Crossfit Redlands
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 45 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 45 lbs
Result
Result
4 rounds | 180 reps | Not Rx'd 1.1 rounds | Not Rx'dStats
WOD Count
1027th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec (+14.7)
Training Days
65 (2024)
History
3
Stats
WOD Count
1027th
Level
-
Avg Power Output
64.0 (ft*lbs)/sec (+14.7)
Training Days
65 (2024)
History
3
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,529 Reps (+120)Milestone 12,000
Double Under
11,610 Reps (+120)Milestone 4,200
Snatch
3,910 Reps (+60)Milestone 2,000
Power Snatch
1,930 Reps (+60)History (3)
History (3)