Tara Chamot Tara Chamot

09-16-2021 4:51 AM

09-16-2021 4:51 AM


Clean & Jerk : 1-1-1-1-1 Clean & Jerk : 1-1-1-1-1

Sets


1 Clean & Jerk | 65 lbs

Level 7


1 Clean & Jerk | 65 lbs

Level 7


1 Clean & Jerk | 70 lbs

Level 10


1 Clean & Jerk | 70 lbs

Level 10


1 Clean & Jerk | 76 lbs

Level 14


Sets


1 Clean & Jerk | 65 lbs

Level 7


1 Clean & Jerk | 65 lbs

Level 7


1 Clean & Jerk | 70 lbs

Level 10


1 Clean & Jerk | 70 lbs

Level 10


1 Clean & Jerk | 76 lbs

Level 14


Result

346 lbs | 65 lbs, 65 lbs, 70 lbs, 70 lbs, and 76 lbs | Rx'd -111 lbs

Result

346 lbs | 65 lbs, 65 lbs, 70 lbs, 70 lbs, and 76 lbs | Rx'd -111 lbs

Notes

Based off 109

Notes

Based off 109

Community

Community


Stats

WOD Count

2303rd

Level

-

Training Days

149 (2024)

History

17

Stats

WOD Count

2303rd

Level

20

Training Days

149 (2024)

History

17


Movement Progress

Movement Progress

Milestone 4,500

Clean

4,228 Reps (+5)

Milestone 2,400

Clean & Jerk

2,383 Reps (+5)

Milestone 7,750

Shoulder-to-Overhead

7,706 Reps (+5)

Milestone 2,300

Jerk

2,160 Reps (+5)

History (17)

History (17)

1 / 17
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