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Pat Sabourin Pat Sabourin

10-11-2021 9:38 PM

10-11-2021 9:38 PM

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Run 8 km TT Run 8 km TT

Intervals
Run, 8 km | 32:12

Intervals
Run, 8 km | 32:12

Result

32 mins 12 secs | Rx'd ⚡ 4 mins 34 secs

Result

32 mins 12 secs | Rx'd ⚡ 4 mins 34 secs

Community

Community

Stats

WOD Count

2914th

Level

97

Avg Power Output

146.6 (ft*lbs)/sec (+48.1)

Training Days

239 (2024)

History

14

Workout

Personal Record ⚡

Stats

WOD Count

2914th

Level

97

Avg Power Output

146.6 (ft*lbs)/sec (+48.1)

Training Days

239 (2024)

History

14

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,269,292 Meters (+8,000)

History (14)

History (14)

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 38:32

Intervals
Run, 8 km | 38:32

Result

38 mins 32 secs | Rx'd 38 mins 32 secs | Rx'd

Level 81 Level 81 542nd WOD 542nd WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 35:03

Intervals
Run, 8 km | 35:03

Result

35 mins 3 secs | Rx'd 35 mins 3 secs | Rx'd 3 mins 29 secs 3 mins 29 secs

Level 93 Level 93 1463rd WOD 1463rd WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 35:08

Intervals
Run, 8 km | 35:08

Result

35 mins 8 secs | Rx'd 35 mins 8 secs | Rx'd 5 secs 5 secs

Level 93 Level 93 1975th WOD 1975th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 34:12

Intervals
Run, 8 km | 34:12

Result

34 mins 12 secs | Rx'd 34 mins 12 secs | Rx'd 56 secs 56 secs

Level 95 Level 95 2020th WOD 2020th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 36:23

Intervals
Run, 8 km | 36:23

Result

36 mins 23 secs | Rx'd 36 mins 23 secs | Rx'd 2 mins 11 secs 2 mins 11 secs

Level 89 Level 89 2049th WOD 2049th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 35:02

Intervals
Run, 8 km | 35:02

Result

35 mins 2 secs | Rx'd 35 mins 2 secs | Rx'd 1 min 21 secs 1 min 21 secs

Level 93 Level 93 2072nd WOD 2072nd WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 36:14

Intervals
Run, 8 km | 36:14

Result

36 mins 14 secs | Rx'd 36 mins 14 secs | Rx'd 1 min 12 secs 1 min 12 secs

Level 89 Level 89 2079th WOD 2079th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 36:29

Intervals
Run, 8 km | 36:29

Result

36 mins 29 secs | Rx'd 36 mins 29 secs | Rx'd 15 secs 15 secs

Level 89 Level 89 2177th WOD 2177th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 35:49

Intervals
Run, 8 km | 35:49

Result

35 mins 49 secs | Rx'd 35 mins 49 secs | Rx'd 40 secs 40 secs

Level 91 Level 91 2214th WOD 2214th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 35:44

Intervals
Run, 8 km | 35:44

Result

35 mins 44 secs | Rx'd 35 mins 44 secs | Rx'd 5 secs 5 secs

Level 91 Level 91 2380th WOD 2380th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 36:46

Intervals
Run, 8 km | 36:46

Result

36 mins 46 secs | Rx'd 36 mins 46 secs | Rx'd 1 min 2 secs 1 min 2 secs

Level 88 Level 88 2410th WOD 2410th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 32:12

Intervals
Run, 8 km | 32:12

Result

32 mins 12 secs | Rx'd 32 mins 12 secs | Rx'd ⚡4 mins 34 secs ⚡4 mins 34 secs

Level 97 Level 97 2914th WOD 2914th WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 35:11

Intervals
Run, 8 km | 35:11

Result

35 mins 11 secs | Rx'd 35 mins 11 secs | Rx'd 2 mins 59 secs 2 mins 59 secs

Level 93 Level 93 3233rd WOD 3233rd WOD

Run 8 km TT

Run 8 km TT

Intervals
Run, 8 km | 34:11

Intervals
Run, 8 km | 34:11

Result

34 mins 11 secs | Rx'd 34 mins 11 secs | Rx'd 1 min 1 min

Level 95 Level 95 3292nd WOD 3292nd WOD

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