May 16, 2014
Workout Level
98

25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft

Stats
  • 146.6 (ft*lbs)/sec avg power output
  • Level 98 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
98
Current
Previous Results

Below are your previous Beast 12 results.

  • well thats not good :(
    Level
    94
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
    Wednesday, March 30, 2016 ()
Comments

You need more results before we can create this chart.


  • Michael Calahan
    March 30, 2016
    well thats not good :(
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft
  • Michael Calahan
    May 16, 2014
    25 Walking Lunges 20 Pull-ups 50 Box Jumps, 20 in 20 Double Unders 25 Ring Dips 20 Knees To Elbows 30 Kettlebell Swings, 2 pood 30 Sit-up (standard)s 20 Dumbbell Hang Squat Cleans, 35 lbs 25 Back Extensions 30 Wall Balls, 20 lbs 3 Rope Climbs, 15 ft