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Nick Hanzivasilis Nick Hanzivasilis

05-20-2014 1:09 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins | Rx'd

Result

13 mins | Rx'd

Community

Stats

WOD Count

48th

Level

Training Days

23 (2024)

History

Stats

WOD Count

48th

Level

Training Days

23 (2024)

History

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Jerk

75 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 250

Clean

149 Reps (+45)

Milestone 150

Power Clean

45 Reps (+45)

Milestone 200

Deadlift

127 Reps (+60)

Milestone 250

Shoulder-to-Overhead

177 Reps (+30)

Milestone 150

Jerk

97 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins | Rx'd 13 mins | Rx'd

Level 71 Level 71 48th WOD 48th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 41 secs | Rx'd 12 mins 41 secs | Rx'd ⚡19 secs ⚡19 secs

Level 72 Level 72 202nd WOD 202nd WOD

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