btwb

Casey Bills Casey Bills

05-20-2014 3:00 AM

DT DT

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

11 mins 50 secs | Rx'd ⚡ 4 mins 10 secs

Result

11 mins 50 secs | Rx'd ⚡ 4 mins 10 secs

Community

Stats

WOD Count

117th

Level

Avg Power Output

61.2 (ft*lbs)/sec (+15.9)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

117th

Level

Avg Power Output

61.2 (ft*lbs)/sec (+15.9)

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

12:30

Milestone Reached

Prodigy

100 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Milestone 500

Clean

494 Reps (+45)

Milestone 500

Power Clean

380 Reps (+45)

Milestone 600

Deadlift

491 Reps (+60)

Milestone 500

Shoulder-to-Overhead

431 Reps (+30)

Milestone 150

Jerk

112 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts 105 lbs
9 Hang Power Cleans 105 lbs
6 Push Jerks 105 lbs

Result

16 mins | Rx'd 16 mins | Rx'd

Level 74 Level 74 98th WOD 98th WOD

5 rounds of:
12 Deadlifts, 105 lbs
9 Hang Power Cleans, 105 lbs
6 Push Jerks, 105 lbs

Result

11 mins 50 secs | Rx'd 11 mins 50 secs | Rx'd ⚡4 mins 10 secs ⚡4 mins 10 secs

Level 81 Level 81 117th WOD 117th WOD

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