Alan Matthews Alan Matthews

01-24-2022 2:31 PM

01-24-2022 2:31 PM


"Tabata" - Row : 8 x 20 secs / 10 secs "Tabata" - Row : 8 x 20 secs / 10 secs

Tabata Row | 100,97,97,95,95,97,97,104

Tabata Row | 100,97,97,95,95,97,97,104

Result

782 m | Rx'd 714 m

Result

782 m | Rx'd 714 m

Community

Community


Stats

WOD Count

716th

Level

31

Work Performed

30,529 ft*lbs (+27,874)

Training Days

10 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

716th

Level

31

Work Performed

30,529 ft*lbs (+27,874)

Training Days

10 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 100,000

Row

96,989 Meters (+782)

History (2)

History (2)

0 Comments

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