Chris Wichmann Chris Wichmann

06-10-2014 10:34 AM

06-10-2014 10:34 AM


Handstand Push-ups : Max Set Handstand Push-ups : Max Set

Sets
Handstand Push-up | 22 reps

Sets
Handstand Push-up | 22 reps

Result

22 reps | Rx'd

Result

22 reps | Rx'd

Notes

warm-up set of 10, then 22/21/20/16/13 plus 10 hollow rocks between sets

Notes

warm-up set of 10, then 22/21/20/16/13 plus 10 hollow rocks between sets

Community

Community


Stats

WOD Count

1097th

Level

77

Work Performed

4,435 ft*lbs

Training Days

151 (2024)

History

6

Stats

WOD Count

1097th

Level

77

Work Performed

4,435 ft*lbs

Training Days

151 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

15 reps

Movement Progress

Movement Progress

Milestone 2,400

Handstand Push-up

2,280 Reps (+22)

History (6)

History (6)

0 Comments

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