Mike Hohenwald Mike Hohenwald

06-11-2014 6:12 AM

06-11-2014 6:12 AM

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Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

3 mins 39 secs | Rx'd 2 secs

Result

3 mins 39 secs | Rx'd 2 secs

Community

Community

Stats

WOD Count

285th

Level

86

Training Days

70 (2024)

History

3

Stats

WOD Count

285th

Level

86

Training Days

70 (2024)

History

3

Achievements

Achievements

Workout Achievement

Phenom

7:00

Movement Progress

Movement Progress

Milestone 3,500

Pull-up

3,276 Reps (+45)

Milestone 10,000

Squat

8,060 Reps (+45)

Milestone 750

Thruster

669 Reps (+45)

History (3)

History (3)

1 / 3
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Hohenwald. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Hohenwald. start your free trial